Health
How to not hate Mondays- Only 3 tips
Okay, so it’s no big secret that poor Monday is the most dreaded day of the week for as long as we can remember. The reasons most of us hate them are: We keep worrying
Health tips to ensure you can enjoy the festive season without feeling guilty
The festive season is upon us and in a year that has been hard for a number of reasons, why
Body weight is neither a measure of fatness or fitness says Rujuta Diwekar
The pandemic has tossed everything haphazardly like onions and bell peppers on a frying pan! One aspect that is majorly
World Spine Day #BackinAction
World Spine Day is observed by health professions and public organizations concerned with spine care every year on October 16th.
How Solitude can be Bliss
This is a contribution post by Jaishree Laxmikant. Being alone is not being lonely. Solitude can mean something else entirely.
Are you following these 6 steps for positive mental health?
Mental health is often talked about everywhere but what does it mean exactly? People shy away from accepting that they
In what ways can you prove that you’re burnt out?
Today’s rushed lifestyle doesn’t give you a break of even a minute to pause and relax. You are constantly on
How can you prove that diet plans really work?
In today’s rushed lifestyle, maintaining a fit and healthy body is important but difficult. There are many diet plans available
