Health
Napping is Good for You
Want to feel alert and active? Take a short nap. Have an important evening event that you want to go well, take a longer nap. It seems snatching sleep at hours other than the night
How are Vaccines Made
The world has been obsessed with vaccines lately. Before the pandemic, the only people who were concerned about the jabs
6 key tips to improve your sleep quality
This is a contribution post by Dr Surbhi Prapanna Getting a good night’s sleep is an important aspect of our
The future of our planet: Global Health
Our planet, our health is what we celebrate this year on World Health Day after over two testing years of
4 easy ways to stay optimistic during the pandemic
We had been living our lives in the conventional way for so long that when we were told to stay
Finding a balance between work from home screen time and health
With the progress technology has made, the question also arises if it has made us disconnected with real life? The
Summer is here! Drink more water with these really easy tips
Did you know that the human body is 70% water but a new study says it has depreciated its value?
How should you help a friend struggling with mental health?
Mental health has been an area that is often talked about less but has many of us struggling with it.
