Health
Finding a balance between work from home screen time and health
With the progress technology has made, the question also arises if it has made us disconnected with real life? The industry has been growing tremendously and after the world-wide pandemic, it definitely took the front
Easy ways to get the best out of intermittent fasting
This is a contribution post by Neha Jain Intermittent Fasting or IF is one of the most popular fitness trends
5 interesting ways to include oats in your daily diet
This is a contribution post by Dr Surbhi Prapanna Oats is one of the most highly nutritious substance that offers
Why Should You Know About Emotional Intelligence
Intelligence is not only the capability to understand and learn things fast. Rather, intelligence is related to a much deeper
3 leading Cancer organisations you should absolutely know about
Cancer refers to a large number of diseases characterized by the development of abnormal cells that divide uncontrollably. They have
Tips to Stay Healthy Without Going Out of Your Way
Charles Darwin had talked about “survival of the fittest” and over the years it has proven to be right. The
Top Healthy Foods That are Tasty Too
It is often believed that healthy foods cannot be tasty and vice versa. But there are foods which can impress
How to be more mindful at work
You don’t need to meditate for long hours or give up on your other tasks to be mindful and stay
