Posts Tagged: Health
Easy dopamine building activities
In the body, dopamine is produced naturally. It is essential to our health and happiness. Since dopamine is connected to numerous aspects of human behaviour, such as motivation, pleasure seeking, and addictions, it is one
5 easy ways to maintain your mental health with a hectic lifestyle
This is a contribution post by Dr Surbhi Prapanna We live in an incredibly busy world. Our routine life is often occupied with the pressure of multiple responsibilities. Especially since the time of the pandemic,
Easy and healthy one-pot meal ideas for busy weekdays
This is a contribution post by Dr Surbhi Prapanna We all know that eating healthy and nutritious meal is one of the prime factors for good health. Eating healthy homemade meals helps in maintaining ideal
7 signs your mental health is great
There are many people who advocate for a healthy way of life through regular exercise and good eating habits. But there is one thing that most of them overlook when discussing this healthy lifestyle, and
Is a new pandemic on the cards?
In the last two years, we have seen so much chaos due to Covid that we cannot bear something similar. We were so happy to get a much-needed break from the busy life that we
PCOS Facts vs Myths
One of the most prevalent endocrine disorders affecting women of reproductive age is polycystic ovary disease (PCOD), also known as polycystic ovary syndrome (PCOS), which is said to afflict at least one in ten women
6 best natural substitutes for white or refined sugar
This is a contribution post by Dr Surbhi Prapanna You might have already heard that excessive sugar consumption is harmful to your health. Now, scientific studies have confirmed the same fact. As per recent research,
Easy 15-Minute Yoga Routine
Our morning routines don’t appear to be as peaceful as we’d like them to be. Part of this is natural; We have families and occupations that require our undivided attention, and no matter how well
Why are doctors ushering in the climate change movement?
Climate change has been a matter of concern for many years. After successful conferences conducted by the UN, we have seen changes, but still have a long way to go. The frequency of droughts, earthquakes,
Summer is here! Drink more water with these really easy tips
Did you know that the human body is 70% water but a new study says it has depreciated its value? Well, the human body now contains up to 60% of water and that clearly indicates
