
Health Cocktail by Dr. Deepika Krishna – Sameeksha Reads
There have been a lot of controversies over what to eat, what type of fasting is better, which treatment has the minimum to no side effects, and how to maintain a healthy lifestyle. This book derives a solution for the above questions and more.
The book introduces us to holistic medicine, which means ‘dealing with the whole.’ It includes environmental, emotional, financial, social, spiritual, occupational, physical, and intellectual well-being. The focus is on the body, mind, and spirit.
Here are 3 takeaways from the book -
Tags
Book Chatter Book Recommendations Dr Deepika Krishna health Cocktail Sameeksha reads sameeksha writesAbout the Author
BlogRolls you might like to read
-
Read moreBookChatter, 17 Aug 2025
My Review of "An Absence of Squirrels" by Aparna Kapur (Illus. Siddhi Vartak)
On the surface, Aparna’s book seems like a kids book about a missing animal and the kids looking for it,…
-
Read moreBookChatter, 17 Aug 2025
My Review of "The Scent of Roses" by Adithi Rao (Illus. Krishna Bala Shenoi)
As a book focused on an audience of 7+ years, it is very well written. We see Kashmir from the…
-
Read moreBookChatter, 17 Aug 2025
My Reviews of "The Scratch and Sniff Chronicles" by Hemangini Dutt Majumder
Hemangini’s writing is fresh and keeps you interested in the story as it plays out. The book is heavily reliant…