
How does physical activity help you keep a tab on kid’s growth?
Well, I was an athlete, a karate kid and physical activity had been of great significance right from my childhood. I carried this thought forward when I became a mom, wherein I ensured age-appropriate physical activity for the right growth and development of my son. When I had questions about if my son was growing the appropriate height and reaching all growth milestones, I decided I needed to do something about it. I needed to understand where the gaps in growth were so I could take the next step.
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