Gone are the days when Cucumber and Cucumber water were just used in parlors and spas. More and more health-conscious people have adopted this refreshing drink in their daily diet. Cucumber is highly rich in Antioxidants like, Vitamin C, β-carotene, Flavonoids Rich in Vitamin B-5 (pantothenic acid), Vitamin K (important for blood clotting and healthy bones) Low in Calories (a cup of cucumber has just 15 calories), carbs, fat, and cholesterol Contains electrolytes as, Magnesium, Potassium and is even a good source of daily fiber requirement.