
Overthinking – The Mind’s Endless Loop - Akshata Shanbhag
Taking a deep breath, grounding ourselves in the present, and letting go of control can help us find peace in the chaos. After all, not every thought deserves our attention. Sometimes, it’s okay to just let things be—and give our minds the break they truly deserve.
Tags
anxiety anxious BlogchatterA2Z 2025 deep breath Exhaustion mindful overthink overthinking readthenew slowdownAbout the Author
BlogRolls you might like to read
-
Read moreLife & Lifestyle, 22 May 2025
Decluttering With Habuild – Aishwariya's LittLog
In this blog post, I write about my takeaways from the Habuild Decluttering Workshop. Have you decluttered your home recently?
-
Read moreLife & Lifestyle, 21 May 2025
How myths drive our lives
In 1978, more than 900 people consumed drinks laced with cyanide and committed suicide. They were obeying their leader, a…
-
Read moreLife & Lifestyle, 21 May 2025
HOW TEA IS ENJOYED IN DIFFERNT PARTS OF THE WORLD FOR COMFORT AND CALM
Tea is enjoyed in a variety of ways across the globe, from elaborate ceremonies to casual everyday consumption. It's a…